Couples & Individual Therapy in New York

COUPLES THERAPY

I am a Danish-American psychologist specializing in couples therapy. I help couples uncover and face the source of their disconnection by guiding them into a new, more honest, way of relating. I am direct and honest in my work and will help you break the negative cycles in your relationship. Couples therapy is also an opportunity for transformative self-discovery, helping to strengthen your sense of self and free internal blocks to vulnerability. My approach is active and warm to help you face your challenges and find the right path forward.

In addition to my work with couples, I am the co-founder of LOVELINK, a podcast committed to providing relationship education. 

INDIVIDUAL THERAPY

I believe therapy should offer something that’s all too rare in today’s world — a safe space in which to feel truly seen and heard and deeply understood, but it should also provide something that goes beyond that.

Ultimately therapy is about exploration and discovery, an experience that opens up new possibilities for vitalizing relationships and for leading a more meaningful and fulfilling life. In both my work with individuals and couples, my role as a therapist is to serve as a trusted guide through their journey—especially during the most challenging patches—while they learn more and more how to tap into their own deepest sources of inner guidance and wisdom.